The Woo The Science and You
Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they also dive into the highs and lows of parenting and share their favourite products from the wellness world. Tune in for high-energy episodes that will make you think, laugh, and learn.
The Woo The Science and You
The Science and Spirit of Sound Healing: Can Chanting and Sound Baths Improve Health?
In this episode we explore the intriguing world of chanting and sound baths to see if they really have the power to heal the body. Jess shares her profound spiritual experiences with sound healing, while Sophie takes a closer look at the science behind these practices, investigating if there’s any evidence supporting their benefits for mental and physical health.
We also share a fun moment where we hold hands and practice the 'Om' chant that often starts a yoga session. At first, Sophie found it a bit embarrassing, but soon she discovered how exhilarating it could be! Join us for an enlightening discussion filled with insights, recommendations, and plenty of laughs as we delve into the intersection of spirituality and science.
So, grab a cuppa, settle in, and join us for a chat about the magic and science of sound. Find out if sound healing is more than just a trend—could it be a path to better health?
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Email: wooscienceandyou@gmail.com