The Woo The Science and You
You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou
Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they also dive into the highs and lows of parenting and share their favourite products from the wellness world. Tune in for high-energy episodes that will make you think, laugh, and learn.
The Woo The Science and You
Can Food HEAL Your Body And Mind?
In this episode, things get a bit SPICY as we dive into the big question: is food really medicine? For the first time we don’t see eye to eye on this one! We dive deep into this debate and chat about which foods you should include in your diet to support and help heal your mind and body. Should you be relying on supplements or getting your nutrients straight from food? Watch to find out!
If you haven’t caught up on our other episodes, make sure to give them a listen, or watch on Youtube! And we’d love to hear your thoughts—drop us a comment below. Do you think food is medicine?
Have a listen and let us know where you stand!
To find out more about Sophie's coaching, or to engage with us about anything else, why not drop us an email:
wooscienceandyou@gmail.com
• Find out more about Belief Coding: https://beliefcoding.com
• Dr. Sophie GP Channel: https://www.youtube.com/drsophiegp
• Dr. Sophie Lifestyle Channel: https://youtube.com/@DrSophieLifestyle
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Email: wooscienceandyou@gmail.com