The Woo The Science and You
You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou
Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they also dive into the highs and lows of parenting and share their favourite products from the wellness world. Tune in for high-energy episodes that will make you think, laugh, and learn.
The Woo The Science and You
Hypnobirthing Explained, PLUS Breastfeeding Hacks & Celebrity Childbirth Advice!
In this episode, we’re talking all about hypnobirthing – from Jess’s unexpected choice of house music during labor to Sophie’s experience with a celebrity that helped her through the birth of her first baby. We also dive into breastfeeding, sharing our personal stories and tips on what worked (and didn’t) for us.
Sophie breaks down why hypnobirthing works from a scientific perspective, and together, we unpack the power of the mind and body during birth. This episode is full of insights, laughs, and real talk.
Make sure to stick around for our key takeaways and, as always, our recommendations of the week! Drop a comment to share your thoughts, suggest future topics, or just say hi! Don’t forget to subscribe, rate us if you're tuning in via podcast, and share this episode with anyone who could use some birthing inspiration.
You can also watch this episode on YouTube
https://youtu.be/JW706yhIA3M
#Hypnobirthing #Breastfeeding #BirthStories #MentalHealth #WomensHealth #PregnancyJourney #BirthSupport #Motherhood #BirthingTips #Podcast
Email: wooscienceandyou@gmail.com